LIV_Recipes-Header_Sweet-Potatoes_08-08-25-copy

Sweet Potatoes

Mediterranean Sweet Potato
Sweet Potato Bake

Recipe_Mediterranean-Sweet-Potato_08-08-25-copy

Mediterranean Sweet Potato

 Prep Time: 5 Minutes | Cook Time: 25 Minutes | Servings: 4

Ingredients

  • 4 LIV Organic Sweet Potatoes
  • 1-15 oz. can chickpeas
  • 1/2 Tbsp. olive oil
  • 1/2 tsp. cumin
  • 1/2 tsp. coriander
  • 1/2 tsp. cinnamon
  • 1/2 tsp. paprika
  • 1 pinch sea salt or lemon juice (optional)

 Garlic Herb Sauce:

  • 1/4 cup hummus
  • 1/2 LIV Organic Lemon, juiced
  • 3/4 tsp. dried dill
  • 3 cloves garlic, minced
  • water (to thin)
  • Salt to taste

Toppings (optional):

  • 1/4 cup cherry tomatoes, diced
  • 1/4 cup chopped parsley
  • 3 Tbsp. LIV Organic Red Onion, chopped
  • 2 Tbsp. lemon juice
  • Chili garlic sauce

Directions

  1. Preheat oven to 400ºF. Line a baking sheet with foil.
  2. Rinse and scrub potatoes and cut in half, length-wise. 
  3. Toss rinsed and drained chickpeas with olive oil and spices and place on the baking sheet.
  4. Rub the sweet potatoes with olive oil and spices and place on the same baking sheet. Place the baking sheet in the oven and bake for about 25 minutes, or until the sweet potatoes are fork tender.
  5. Garlic Herb Sauce: While the potatoes are roasting, add hummus, lemon juice, dill, and garlic to a mixing bowl. Whisk to combine. Add water to thin. Taste and adjust seasonings as needed.
  6. Parsley-Tomato Salad (optional): Combine tomato, parsley, and red onion with lemon juice and set aside to marinate.
  7. Remove sweet potatoes and chickpeas from the oven. 
  8. For serving, flip potatoes flesh-side up and smash down the insides a little bit. Top with chickpeas, garlic herb sauce, parsley-tomato salad, and chili garlic sauce(optional). Serve immediately.

 Recipe courtesy of minimalistbaker.com

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Recipe_Sweet-Potato-Bake_08-08-25-copy

Sweet Potato Bake

 Prep Time: 15 Minutes | Cook Time: 50 Minutes | Servings: 6

Ingredients

  • 4-5 Liv Organic Sweet potatoes (finely sliced, skin on)
  • 4 tbsp unsalted butter, melted
  • 2 garlic cloves, minced
  • 2 tbsp olive oil, plus extra for brushing the skillet & basting
  • Black pepper to taste
  • 1tbsp fresh rosemary leaves, finely chopped, plus more for garnish

Directions

  1. Preheat oven to 350ºF. Brush skillet base and sides with olive oil. 
  2. Slice sweet potatoes 3-4mm think. A mandoline will make short work of this. 
  3. Place slices in large bowl and toss with butter, garlic olive oil, rosemary, salt and pepper. 
  4. Layer potato slices in skillet in a circular pattern, overlapping the slices. 
  5. Cover skillet with foil and bake for 30 minutes until potatoes are soft. 
  6. Bake uncovered for another 20 minutes until the tops are golden. 

Garnish and Serve immediately. 

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